How to Escape Clingy People at Events.

We’ve all been there: you’re at a social event, and the conversation just isn’t flowing, or someone won’t take the hint. Knowing how to politely exit conversations or gracefully handle unwanted attention is essential for having a positive experience at any social gathering. Here’s your friendly guide to mastering polite exits and respectful rejections.

Politely Exiting Conversations

1. Express Gratitude, Then Exit

Always end interactions positively:

• “It’s been great talking to you! I’m going to check in with some friends now.”
• “Thanks for the chat—hope to see you around!”

2. Mention Another Activity

Create a natural exit by referencing something else you planned:

• “I’m going to grab another drink; I’ll catch you later!”
• “I’m headed to say hi to a friend; let’s talk again soon!”

3. Introduce Them to Someone Else

Politely transition the conversation to someone new:

• “Have you met [Name]? I think you two would really hit it off.”
• “Let me introduce you to some friends of mine; I think you’ll get along great!”

4. Use Your Phone as a Wingman

Your phone can be a great escape route:

• Fake receiving a text or call and politely excuse yourself: “Oh, sorry, I need to take this—great talking to you!”
• Text a friend discreetly to call you, giving you a legitimate reason to step away gracefully.

5. Use the Bathroom Excuse

Mentioning the bathroom is a natural, non-confrontational way to step away:

• “Excuse me, I’ll be right back—I need to find the restroom.”
• If you’re feeling uncomfortable or unsafe, discreetly ask a staff member or event host to show you the way. Use this moment privately to communicate your situation if needed.

Handling Unwanted Attention Gracefully

1. Be Clear but Kind

If someone’s attention feels uncomfortable, communicate directly yet respectfully:

• “I’m glad we got to chat, but I’d like to mingle around a bit more.”
• “Thanks for the conversation, but I’m going to catch up with some other people now.”

2. Non-Verbal Cues

Body language can gently signal the end of an interaction:

• Slightly turn your body away.
• Take a step back to create physical distance.
• Offer a polite smile without prolonging eye contact.

3. Seek Support if Needed

If someone persistently ignores your hints or makes you uncomfortable:

• Politely but firmly say, “I’ve enjoyed chatting, but I’d like some space to meet others.”
• If they still persist, don’t hesitate to reach out discreetly to the event host for support. Your comfort and safety are paramount.

Practice Exercises

Exercise 1: The Friendly Exit Drill

• Practice clearly and politely exiting conversations, making it feel natural and positive each time.

Exercise 2: Role-play Uncomfortable Situations

• With a trusted friend, practice politely rejecting persistent attention, maintaining a kind but firm demeanor.

Exercise 3: Master the Introduction Pivot

• Regularly practice introducing new acquaintances to others, smoothly transitioning out of conversations.

By mastering these polite exit strategies and respectful rejections, you’ll confidently navigate any social gathering, ensuring comfort and positive interactions for everyone involved. Enjoy your next event!